Sleep Hygiene

By Laura Sidlinger, Director of Medical Services and a Psychiatric Mental Health Nurse Practitioner-BC for Valeo Behavioral Health Care  The sleep-wake cycle* is a complicated process with many interconnected elements. It includes complex…

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Two Exciting Race Groups added to O’Reilly Auto Parts Battle of the Brands, Oct 22-23

Officials at the New Heartland Park Topeka announce the addition of the Outlaw Nostalgia Pro Stock Association and Ozark Mountain Super Shifters to the program for the inaugural O’Reilly Auto…

Re-Grand Opening of Renovated Dillons

Brand new look to debut with a focus on one-stop shopping and extra conveniences Dillons at 6829 SW 29th St. (29th & Urish) in Topeka has planned its grand re-opening…

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Gastroenterologist Brings Single Balloon Enteroscopy Technique to Topeka to Treat Small Bowel Disorders Without Surgery

John Sun, M.D., specializes in uncommon and difficult digestive cases involving patients with small bowel disorders such as Inflammatory Bowel Disease (IBD), some of whom have suffered with symptoms for…

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Jayhawk Area Council Announces 2016 Honorees of Topeka’s Top “20 Under 40”

The Jayhawk Area Council announced the 2016 Honorees for Topeka’s Top “20 Under 40” award. Celebrating its seventh anniversary, Topeka’s Top “20 Under 40” award honors members of the Topeka/Shawnee County…

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Four Foulston Siefkin Topeka Attorneys Named 2017 “Best Lawyers in America”

The Best Lawyers in America©, the oldest and one of the most respected peer-review publications in the legal profession, listed four Topeka attorneys from Foulston Siefkin law firm in The…

Customer

Think Like Your Customer

Written by Kelly Pierce, Chief Marketing Officer at Advisors Excel To achieve excellence, it’s about more than just putting your customers first. It’s about putting yourself in your customer’s place. I…

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MTPO Futures 2040 Topeka Regional Transportation Plan: Open House Announced

The Metropolitan Topeka Planning Organization (MTPO), along with the consulting team of RDG Planning & Design, WSP/Parsons Brinckerhoff and Venice Communications, Inc., is developing Futures2040, the Topeka Regional Transportation Plan. …

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Wells Named to U.S. Bank’s Women’s Leadership Group

Wendy Wells, regional commercial manager for Kansas and Northern Missouri for U.S. Bank and chair-elect of the GO Topeka board of directors, is one of 43 senior women leaders recently…